Where the body relaxes and the mind wanders.
Yoga Retreat in Tirol
Yoga is far more than a physical practice; it is a holistic way of life that harmonizes the body and the soul. Beyond releasing physical tension, it invites mental clarity and stillness – a true sanctuary from the hustle and bustle of everyday life. You will feel your muscles strengthen and your spirit calm as each movement supports your body’s natural detoxification and enhances your inner vitality. Through mindful breathwork, you will experience a profound sense of relaxation. By honouring your limits and dedicating yourself to the practice, yoga opens a path to your innermost self.
Exclusive Yoga weekends with Julia Svigir: Once a month, our experienced and certified yoga instructor, Julia Svigir, hosts these unique yoga retreats at Holzleiten. Julia’s practice seamlessly blends traditional yoga techniques with modern training principles. To ensure optimal alignment and preparation for classic poses, she incorporates supportive aids such as straps, therapy balls, blocks, and shoulder stands. To guarantee personalized attention, Julia keeps her groups small, with a maximum of 10 participants. Whether you are a beginner seeking the basics or an advanced practitioner looking to deepen your practice, these sessions are tailored to all levels.
