Reset your Metabolism

Our metabolism is as individual as our fingerprints; what nourishes one person may not be tolerated by another. Nutritional science identifies distinct “carbohydrate” and “protein” types. While some thrive on fruit, Vitamin C, and magnesium, others – often referred to as “polar” or “protein” types – require high-quality meats and healthy fats to maintain an optimal acid-base balance. For these individuals, Omega-3 (such as cod liver oil) can be an ideal supplement.

When you eat according to your specific type, you feel more productive, energized, and comfortable in your own skin. Do you eat “healthily” yet still struggle with digestion, restless sleep, or feeling sluggish after meals? These can be signs that your diet is not aligned with your metabolic needs.

Our recommendation
Discover what your body truly requires. Metabolic typing provides the clarity needed to fuel yourself correctly. We offer you the exclusive opportunity to combine your wellness retreat with a personalized metabolic analysis.