Qi Gong – Spaciousness in the body. Stillness in the mind. A weekend with Qi Gong: a time for movement, breath, and inner balance. The body flows; the mind slows.
Content
During this retreat, spaciousness arises in the body and peace in the mind. Flowing Qi Gong movements and conscious breathing support this journey, while the natural surroundings of the house provide additional room to breathe. Step by step, a sense of inner expansiveness and quiet presence emerges.
Included Services
- 2 nights (Friday to Sunday) including Holzleiten-Genießerpension plus
- including Qi Gong program led by Petra Gommée
Dates & Prices
- 19.06.2026 – 21.06.2026
- 04.09.2026 – 06.09.2026
per person from € 510
Target Audience
For people seeking peace. For guests who want to learn or deepen their Qi Gong practice. For all who want to bring body and mind into harmony.
Individual Deepening (optional): Additionally, a Cranio Sacral session is available – with Petra or in the house’s SPA area – to gently calm the nervous system through mindful touch.
Programme
Friday
17:30 Meeting point in the movement room – Arrival & Getting to know each other
17:45 – approx. 19:15 Qi Gong session
Saturday
07:30 – approx. 09:30 Qi Gong morning session
From 09:45 Breakfast
From 13:30 Afternoon snack
17:00 – approx. 18:30 Qi Gong evening session
From 19:00 Dinner
Sunday
07:30 – approx. 09:30 Concluding Qi Gong session
From 09:45 Breakfast
Petra Gommée
Petra combines Qi Gong, conscious breathing, and gentle bodywork. Her journey from a high-pressure professional life to a place of inner clarity now helps others reconnect with themselves. More about Petra: www.petra-gommee.me
